I went to the gym 4 days last week. Thursday I did not want to go I just wanted to climb back into bed but I made myself go and ended up biking 10 miles and walking a 5 K. It took me two hours but I did it and I felt so good after I was done.
My Favorite Snack for the Week:
18 All-Brand Crackers
1 Wedge Laughing Cow Cheese (any flavor)
So now it is time for the weekly weigh in! This week I lost -2.0 lbs for a total of -3.2 lbs!
Overall a successful week!
Happy Crafting,
Alley Cat
Wow! Go you!!
ReplyDeleteI'm really impressed with how motivated you are.
You really deserve the weight loss.
Well done!!
:)
Thank-you!
ReplyDelete