Tracking has been better but not perfect. I have tracked everything today! We will see if I can keep it up. This week’s lesson was on tracking, so I got some good tips. Also, I got the 3 month tracker so I can actually write it down instead of putting it in my phone. My plan is to leave it on the counter with a pen so I can track as I eat.
I went to the gym three days last week. Then one day I babysat three boys for 8.5 hours so I did some moving then, and Saturday I went to an art festival in my town. It was so much fun, very cold but so much fun. I got lots of exercise in this last week, hope to keep it up this week.
Recipe of the week:
Crescent Cheese Dogs
8 servings, 4 points plus per serving
1 (8 oz.) tube Pillsbury Reduced Fat Crescent Rolls
1 (14 oz.) package Fat Free Hotdogs
4 slices 2% cheese in flavor of your choice (I used American)
Preheat oven to 375 degrees. Slice the hotdogs to within ½ inch of the ends. Cut each slice of cheese in half, and then fold each piece in half lengthwise (you should have 8 slices of doubled cheese). Place the cheese into the center of each hotdog. Wrap 1 crescent dough triangle around each hotdog. Place on an un-greased cookie sheet (make sure the cheese side is up) and bake for 12-15 minutes or until golden brown.
So now its time for the weekly weigh in. This week I lost -1 lbs. for a total of -7.8lbs.
Check back next week to see how this week goes.